Would you like to improve your skills on floor as an adult gymnast?

Check out these resources and tutorials catered toward adults that will help you learn and improve your skills on floor exercise. Whether you’re training in a gym or are working on things at home right now, there is something for everyone! My favorite video is the tutorial on approaching a learning standing tuck as an adult. Check it out now.

Published by Adult Gymnastics

If you love adult gymnastics as much as I do, you're in the right place! We have training tips, podcasts, video and news on adult elites.

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