Came across these videos from the Gemini club masters meet in Ontario, Canada. Fun choreography and music in these routines. Makes me want to do a beam routine to Adele – has that been done yet? Ah, the joy of masters gymnastics, no rules! Does anyone know if this is an annual meet? I’d love to listContinue reading “Videos from Gemini’s Masters Gymnastics Meet”
Author Archives: Adult Gymnastics
Gymnastics Stretches for Those Of Us Losing Shoulder and Back Flexibility
I know that my back flexibility is nothing like it used to be but keeping my shoulders flexible has really helped keep my basic tumbling ability. I’m hoping these can improve both. These come from Coach Howard at GymnasticsZone.com. Read the full list of article HERE
Adult Gymnastics 