Hear what Chellsie Memmel’s Dad Thinks of her recent training

11 Jun

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Andy Memmel shares his thoughts on Chellie’s adult gymnastics journey. It’s lovely to see how Chellsie’s adult gymnastics has become a family affair. Watch it here.

The light blue tank she wears during training “What do you want to be when you grow up? An adult gymnast” is available here.

The purple tank she is wearing above is available here.

Improving Handstand Shape – Home Conditioning

15 May

Improve Your Handstand Shape with Home Conditioning Here are my favorite tips on getting a straighter body handstand shape via flexibility improvements. Follow right along and try them while I teach. They can all be done at home with little to no equipment and for gymnasts of all levels. See your handstand shape improve from beginning to end of the workout!

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