Unfinished Business with Lori Vollkommer

Lori Vollkommer joins Better Late to talk about the journey that led her back to competitive gymnastics after a 30-year (involuntary) hiatus. She talks about competing as a child and teenager, the in between years, how she finally got the right diagnosis for a long-time injury, and her renewed mindset for training and competing gymnastics now. She also shares some of her favorite resources for inspiration and training.

https://podcasts.apple.com/us/podcast/unfinished-business-how-lori-vollkommer-returned-to/id1530434316?i=1000490956575

New Adult Gymnastics Podcast Released: Better Late

I am super excited about Pam Majumdar’s new podcast “Better Late” which is ALL about adult gymnastics!! I was honored to be her first guest, available now!

https://podcasts.apple.com/us/podcast/past-present-future-adult-gymnastics-gina-paulhus/id1530434316?i=1000490113869

We talk about…

*what led me to go back to competing as an adult

*details on the training I did to get back into competition

*how this group and my NH camp was born

*ideas to help the adult gymnastics movement spread, and

*strategies to deal with injuries as an adult gymnast

Please subscribe so you don’t miss an episode!

Upcoming episodes will include interviews with Lori Lien Vollkommer, NAIGC president Julie Rolla, and more!

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