During the Holiday season it can be hard to keep our active routines at the forefront. However, exercise and sports are the perfect thing when life gets a little more busy and stressful. Check out these tips on how to get motivated at practice. This article is about swimming, but just take out the wordContinue reading “How To Get Motivated”
Category Archives: inspiration
Perspective From An Adult Gymnast
World Champ Inspires How a 16 year old World Champion helped me with self confidence.
Adult Gymnastics 