Be like Serena and Roger: Older amateurs offer tips for maintaining your athletic edge.

With the U.S. Open underway, Serena Williams and Roger Federer might be receiving all the attention for defying Father Time, but they aren’t the only players who seem to be thriving longer than expected. Away from the cameras, older amateurs are giving their younger counterparts unexpected competition.

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Serena Williams, 37, regarded as one of the greatest doubles players of all time (Vaughn Ridley/Getty Images) 

Be like Serena and Roger: Older amateurs offer tips for maintaining your athletic edge.

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Published by Adult Gymnastics

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One thought on “Be like Serena and Roger: Older amateurs offer tips for maintaining your athletic edge.

  1. With their “been-there-done-that” attitude and outlook in life, baby boomers are more likely to try new experiences than the younger generation. Older people think that they are running out of time and would like to try different things while they still can.

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