Press handstand work for beginners that can be worked at home.

Posted byAdult GymnasticsPosted inconditioning, drillsTags:, , ,

Press Handstand for Beginners that can be worked at home or a fitness gym.

Here are some of the tips and drills I use to better my own presses. Thank you all so much for watching and please let me know if you have any questions! 

 

man in blue shorts tumble upside down
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