Improve your Adult Gymnastics Shapes Free E-Course

I have put together an 8-week e-course designed to provide you with home workouts you can do that have a direct carryover to gymnastics skills on the 4 women’s artistic events. Beginner male gymnasts will find value in this e-course, too! Sign up here.

Fun Laser Beam Competition Open to Adults

Ever wish you could compete on beam without using the high beam?? I recently became aware of this unique opportunity to compete a TumblTrak Laser Beam routine!! How cool is that?! It is a fun competition with 24 different awards available in all sorts of categories. It’s open to all ages, children thru adult. ChellsieContinue reading “Fun Laser Beam Competition Open to Adults”