One of the requests recently from our Facebook Group Just Like Fine Wine…Adult Gymnastics was a list of which skills might be easier/harder for an adult to lean than a kid. Since we are all built so differently and have different strengths and weaknesses, it’s obviously hard to generalize. Here is the article. I am open to other suggestions to add if anyone wants to chime in!
Skills an Adult Gymnast Can More Easily Learn
Adult Gymnastics 