If you’re a beginner, it’s easy to feel overwhelmed when thinking about starting gymnastics training! This thorough guide by Chris Salvo addresses the physical and mental side of starting this sport as an adult! Read it now.
Category Archives: skill development
Skills an Adult Gymnast Can Learn More Easily
One of the requests for our adult gymnastics website was a list of which skills might be easier/harder for an adult to lean than a kid. Since we are all built so differently and have different strengths and weaknesses, it’s obviously hard to generalize. But here is a good guide to get you started inContinue reading “Skills an Adult Gymnast Can Learn More Easily”
