One of the requests recently from our Facebook Group Just Like Fine Wine…Adult Gymnastics was a list of which skills might be easier/harder for an adult to lean than a kid. Since we are all built so differently and have different strengths and weaknesses, it’s obviously hard to generalize. Here is the article. I amContinue reading “Skills an Adult Gymnast Can More Easily Learn”
Category Archives: skill development
Would you like to improve your skills on floor as an adult gymnast?
Check out these resources and tutorials catered toward adults that will help you learn and improve your skills on floor exercise. Whether you’re training in a gym or are working on things at home right now, there is something for everyone! My favorite video is the tutorial on approaching a learning standing tuck as anContinue reading “Would you like to improve your skills on floor as an adult gymnast?”
Adult Gymnastics 