Episode #27 of Tumbling Along with Betsy is HERE! Who says you are too old to do gymnastics?? Not Gina Paulhus, trainer, coach, author and owner of Home Bodies In-Home Fitness Training. She is a coach who works with adult gymnasts and regular people all over the world. And, the times they are a changing!Continue reading “Who says you are too old to do gymnastics?? New Podcast Dropped.”
Category Archives: Best Practices
Skills an Adult Gymnast Can More Easily Learn
One of the requests recently from our Facebook Group Just Like Fine Wine…Adult Gymnastics was a list of which skills might be easier/harder for an adult to lean than a kid. Since we are all built so differently and have different strengths and weaknesses, it’s obviously hard to generalize. Here is the article. I amContinue reading “Skills an Adult Gymnast Can More Easily Learn”
Adult Gymnastics 