Announcing! Adult Gymnastics will be a part of GYMcon Virtual 2020.

I am thrilled to announce that I will be conducting a presentation on Benefits of Offering an Adult Gymnastics Class at GYMcon, a gymnastics education opportunity that will be held virtually this year. For just $50 you can gain access to the live stream on November 8th and have the ability to interact with presenters.Continue reading “Announcing! Adult Gymnastics will be a part of GYMcon Virtual 2020.”

Masters Gymnastics Meet Preparation Training Program From Gina Paulhus CPT

Many thanks to  certified personal trainer Gina Paulhus for this excellent pre-meet training plan. It has everything from warm ups on each event to skill and routine repetitions on every apparatus. This intended to be done four weeks out from the meet, when you already has the skills and routines planned for each event. Adult Gymnastics TrainingContinue reading “Masters Gymnastics Meet Preparation Training Program From Gina Paulhus CPT”