With the U.S. Open underway, Serena Williams and Roger Federer might be receiving all the attention for defying Father Time, but they aren’t the only players who seem to be thriving longer than expected. Away from the cameras, older amateurs are giving their younger counterparts unexpected competition. Be like Serena and Roger: Older amateurs offerContinue reading “Be like Serena and Roger: Older amateurs offer tips for maintaining your athletic edge.”
Author Archives: Adult Gymnastics
Chellsie Memmel Shares her 5-minute cardio circuit
Check out the video, and give her a follow if you want to see her adult gymnastics skills and her fitness circuits! Chellsie Challenge
Adult Gymnastics 