Adult Gymnastics

Easy-on-the-Bones and Fun Drill for Back Tucks

I don’t know about you but, the older I get the more my fear of back tumbling grows and with that, my technique falters. As long as you don’t get in a bad habit of undercutting, this looks like a fun, easy on the joints, drill for setting and opening the hips. And even ifContinue reading “Easy-on-the-Bones and Fun Drill for Back Tucks”

THE BRITISH GYMNASTICS VETERANS CHAMPIONSHIPS

Thank you Cristina at Gimnastas.net for alerting me to this meet. I love getting inspiration from other countries master’s programs. From the videos this meet looks very well run. I love seeing the kids in the beginning of the first video cheering on the adults! What a wonderful way for kids to learn that gymnasticsContinue reading “THE BRITISH GYMNASTICS VETERANS CHAMPIONSHIPS”