Making Gymnastics Better with Vanessa Atler

Former national team member and 1997 U.S. National Champion Vanessa Atler joins Better Late to talk about adult gymnastics and how adult gymnasts could navigate finding more gym/training time, her thoughts on how increasing the age minimum for elite competition could impact the sport, and her mission to make gymnastics better. Vanessa also talks aboutContinue reading “Making Gymnastics Better with Vanessa Atler”

Be like Serena and Roger: Older amateurs offer tips for maintaining your athletic edge.

With the U.S. Open underway, Serena Williams and Roger Federer might be receiving all the attention for defying Father Time, but they aren’t the only players who seem to be thriving longer than expected. Away from the cameras, older amateurs are giving their younger counterparts unexpected competition. Be like Serena and Roger: Older amateurs offerContinue reading “Be like Serena and Roger: Older amateurs offer tips for maintaining your athletic edge.”