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Uptown Funk Home Core Workout

24 Mar

Just because you can’t train at your club doesn’t mean you can’t get stronger. Stay safe everyone.

Dulles Gymnastics Uptown Funk Abs

Montage Video – Fifteen Years of Masters Gymnastics Meets

30 Sep

This is great inspiration and it shows camaraderie, bloopers, cool skills, two-at-a-time routines and all the fun stuff that you don’t see at regular gymnastics meets. This is what first-time competitors need to see. It demonstrates all the ways in which masters meets are all about good times and different from regular meets. The emphasis is on fun, not results!

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