Adult Gymnastics

Hear what Chellsie Memmel’s Dad Thinks of her recent training

Andy Memmel shares his thoughts on Chellie’s adult gymnastics journey. It’s lovely to see how Chellsie’s adult gymnastics has become a family affair. Watch it here. The light blue tank she wears during training “What do you want to be when you grow up? An adult gymnast” is available here. The purple tank she isContinue reading “Hear what Chellsie Memmel’s Dad Thinks of her recent training”

Improving Handstand Shape – Home Conditioning

Improve Your Handstand Shape with Home Conditioning Here are my favorite tips on getting a straighter body handstand shape via flexibility improvements. Follow right along and try them while I teach. They can all be done at home with little to no equipment and for gymnasts of all levels. See your handstand shape improve fromContinue reading “Improving Handstand Shape – Home Conditioning”