MyKayla Skinner made the choice to defer her senior year at NCAA in order to focus all her efforts on training in hopes of making the 2020 Olympics. This YouTube Channel will document her life in and out of the gym, as well as cover extra things she has to do as an adult gymnastContinue reading “A Day in the life of MyKayla Skinner”
Author Archives: Adult Gymnastics
Learning a Straddle Handstand Press as an adult
Many adults need to start working a press on a version easier than starting from the feet. Here is a quick tutorial from Dave Durante of PowerMonkeyFitness on how to do it! Straddle Press Progression for Adults
Adult Gymnastics 