Be like Serena and Roger: Older amateurs offer tips for maintaining your athletic edge.

With the U.S. Open underway, Serena Williams and Roger Federer might be receiving all the attention for defying Father Time, but they aren’t the only players who seem to be thriving longer than expected. Away from the cameras, older amateurs are giving their younger counterparts unexpected competition. Be like Serena and Roger: Older amateurs offerContinue reading “Be like Serena and Roger: Older amateurs offer tips for maintaining your athletic edge.”

2019 Masters gymnastics competition and celebration

Some info about the event: Who: Adult gymnasts and coaches What: Masters competition for men and demonstration for women 18+ Where: Oakville Gymnastics Club When: Saturday, March 9, 2019 Why: Because you can The call-to-meet can be accessed by following this link: Call to Meet   Masters is about proving that you’ve still got it. ThisContinue reading “2019 Masters gymnastics competition and celebration”