books – Adult Gymnastics

Winterland: A Novel by Rae Meadows

Rae Meadows, an adult gymnast, has recently published a novel. Check out my review on this wonderful read. Check out my review here.

Drill and Conditioning Book Would Be Useful for Adult Gymnasts

My name is Karen Goeller and I’ve been coaching since 1978 and have produced Stae, Regional, and National Champions. Theis past season I produced another 4 state and 3 regional champions on beam. I’m also a CSCS. Here is the link to my most popular drills and conditioning book, www.gymnasticsdrills.com. Most of my books are availableContinue reading “Drill and Conditioning Book Would Be Useful for Adult Gymnasts”