Tag Archives: adult gymnastics class

Fun Inside Look at an Adult Gymnastics Class

3 Jun

Check out this adult gymnastics class at Midwest Training and Ice in Dyer, Indiana! Working out is fun when you’re a gymnast 🙂

Gymnastics Stretches for Those Of Us Losing Shoulder and Back Flexibility

22 Sep

I know that my back flexibility is nothing like it used to be but keeping my shoulders flexible has really helped keep my basic tumbling ability. I’m hoping these can improve both.    These come from Coach Howard at GymnasticsZone.com. Read the full list of article HERE

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