This is a great masters meet that has been going on for yeeeeaaaaars. It’s a great supportive atmosphere. They have several adult class options. Check them out on their site: http://www.lavgym.com/portfolio.html If you compete, you might even see the legendary 80 year old Ebba, winner of the 2008 Senior Olympics for her age division. Continue reading “LA’s Senior Olympics Masters Gymnastics Meet Date is Set for September 25th”
Tag Archives: masters gymnastics
Fun Drills on Air Floor
I love to see drills that save our bones from the pounding of tumbling on floor. TumbleTrak always does a nice job of finding out how gyms are really using their equipment. Aside from the tumbling, I like the drop in drills for free hips and drop kips (of course you don’t need an airContinue reading “Fun Drills on Air Floor”
Adult Gymnastics 