Tag Archives: gina paulhus

Improving Handstand Shape – Home Conditioning

15 May

Improve Your Handstand Shape with Home Conditioning Here are my favorite tips on getting a straighter body handstand shape via flexibility improvements. Follow right along and try them while I teach. They can all be done at home with little to no equipment and for gymnasts of all levels. See your handstand shape improve from beginning to end of the workout!

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7th Adult Gymnastics Camp July 27-29 a Huge Success

1 Aug

With a record-high attendance and a live U.S. Classic Watch Party, this camp was so much flippin fun! Portsmouth NH: Adult Gymnastics Camp 2018_summer_group

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