Would you like to improve your skills on floor as an adult gymnast?

Check out these resources and tutorials catered toward adults that will help you learn and improve your skills on floor exercise. Whether you’re training in a gym or are working on things at home right now, there is something for everyone! My favorite video is the tutorial on approaching a learning standing tuck as anContinue reading “Would you like to improve your skills on floor as an adult gymnast?”

Working on a Great Handstand as a Beginner

If you’re looking to improve your handstand but you have never tried one, or if you have one but it’s not pretty, this article will be amazing for you! It breaks the skill down into safe and achievable steps that will have you well on your way to mastering a gorgeous handstand! Check it out.Continue reading “Working on a Great Handstand as a Beginner”