If you’re looking to improve your handstand but you have never tried one, or if you have one but it’s not pretty, this article will be amazing for you! It breaks the skill down into safe and achievable steps that will have you well on your way to mastering a gorgeous handstand! Check it out.Continue reading “Working on a Great Handstand as a Beginner”
Tag Archives: beginner adult gymnast
Beginner’s Guide to Adult Gymnastics
If you’re a beginner, it’s easy to feel overwhelmed when thinking about starting gymnastics training! This thorough guide by Chris Salvo addresses the physical and mental side of starting this sport as an adult! Read it now.