My name is Karen Goeller and I’ve been coaching since 1978 and have produced Stae, Regional, and National Champions. Theis past season I produced another 4 state and 3 regional champions on beam. I’m also a CSCS.
Here is the link to my most popular drills and conditioning book, www.gymnasticsdrills.com. Most of my books are available through Amazon. The link is below.
Adult Gymnastics 