Drill and Conditioning Book Would Be Useful for Adult Gymnasts

My name is Karen Goeller and I’ve been coaching since 1978 and have produced Stae, Regional, and National Champions. Theis past season I produced another 4 state and 3 regional champions on beam. I’m also a CSCS. 

Here is the link to my most popular drills and conditioning book, www.gymnasticsdrills.com. Most of my books are available through Amazon. The link is below. 




Published by Adult Gymnastics

If you love adult gymnastics as much as I do, you're in the right place! We have training tips, podcasts, video and news on adult elites.

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