Improve your Adult Gymnastics Shapes Free E-Course

I have put together an 8-week e-course designed to provide you with home workouts you can do that have a direct carryover to gymnastics skills on the 4 women’s artistic events. Beginner male gymnasts will find value in this e-course, too! Sign up here.

Announcing! Adult Gymnastics will be a part of GYMcon Virtual 2020.

I am thrilled to announce that I will be conducting a presentation on Benefits of Offering an Adult Gymnastics Class at GYMcon, a gymnastics education opportunity that will be held virtually this year. For just $50 you can gain access to the live stream on November 8th and have the ability to interact with presenters.Continue reading “Announcing! Adult Gymnastics will be a part of GYMcon Virtual 2020.”