Whether you’re stuck at home or you do have access to practice at a club, it’s always a good time to work on artistry! Check out our page on developing this fun and unique side of our sport. Nicole Langevin, Chellsie Memmel’s current choregrapher, is featured!
Category Archives: conditioning
Improve your Adult Gymnastics Shapes Free E-Course
I have put together an 8-week e-course designed to provide you with home workouts you can do that have a direct carryover to gymnastics skills on the 4 women’s artistic events. Beginner male gymnasts will find value in this e-course, too! Sign up here.
